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6 Months of training
By Anonymous, ID: b16zhy96
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.4%
BMI:24.3
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
VS.
May 3rd 2018
By mdcv, ID: t69yh4iz
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:17.4%
BMI:25.8
Muscle Index:5.2
Sexy Index:6.363
Body Type:
Regular
Healthy
Parsnip
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6 Months of training Picture 1
May 3rd 2018 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
lighter
79 kg
174 lbs
1 kg
2 lbs
heavier
Body Fat %
15.4%
Healthy
11.5%  lower
17.4%
Healthy
13%  higher
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.3
Sexy
14.7% sexier
6.363
12.8%   less sexy
BMI
24.3
Average
5.7%  lower
25.8
High
6%  higher
Daily Calorie Needs  (?)
2415 kcal
High
1%  higher
2391 kcal
High
1%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
7%  higher
1.57
Average
6.5%  lower
FFMI (?)
20.6
Average
3.3%  lower
21.3
Above Average
3.4%  higher
Lean Mass
66 kg
146 lbs
0.7 kg
2 lbs
heavier
65.3 kg
144 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
51.9 cm
20 inches
1.6%  higher
51.1 cm
20 inches
1.5%  lower
Waist Span
30.9 cm
12 inches
4.9%  lower
32.5 cm
13 inches
5.2%  higher
Fat Mass
12 kg
26 lbs
1.7 kg
4 lbs
lighter
13.7 kg
30 lbs
1.7 kg
4 lbs
heavier
Age
23
6y younger
29
6y older

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