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1 month at the gym
By Anonymous, ID: 075x0lt7
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:97 kg  ·  214 lbs
Body Fat %:22.4%
BMI:30.6
Muscle Index:4.8
Sexy Index:2.9
Body Type:
Regular
Chubby
Parsnip
VS.
Starting
By Anonymous, ID: t6fayk97
Picture 1
Age:35
Height:180 cm  ·  5'11"
Weight:108 kg  ·  238 lbs
Body Fat %:23%
BMI:33.3
Muscle Index:5.5
Sexy Index:5.4
Body Type:
Regular
Plumpy
Mango
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1 month at the gym Picture 1
Starting Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
97 kg
214 lbs
11 kg
24 lbs
lighter
108 kg
238 lbs
11 kg
24 lbs
heavier
Body Fat %
22.4%
Chubby
2.6%  lower
23%
Plumpy
2.7%  higher
Muscle Index
4.8
12.7%  less swole
5.5
Swole-ish
14.6%  swoler
Sexy Index
2.9
46.3%   less sexy
5.4
86.2% sexier
BMI
30.6
Very High
8.2%  lower
33.3
Very High
8.9%  higher
Daily Calorie Needs  (?)
2722 kcal
High
8.7%  lower
2982 kcal
Big Appetite
9.6%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
6.1%  higher
1.48
Average
5.7%  lower
FFMI (?)
23.8
High
7.4%  lower
25.7
Extremely High
8%  higher
Lean Mass
75.3 kg
166 lbs
7.9 kg
17 lbs
lighter
83.2 kg
183 lbs
7.9 kg
17 lbs
heavier
Shoulders Span
45.1 cm
18 inches
45.1 cm
18 inches
Waist Span
28.7 cm
11 inches
6.2%  lower
30.6 cm
12 inches
6.6%  higher
Fat Mass
21.7 kg
48 lbs
3.1 kg
7 lbs
lighter
24.8 kg
55 lbs
3.1 kg
7 lbs
heavier
Age
20
15y younger
35
15y older

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