Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 20 cm 8 inches taller |
173 cm 5'8" 20 cm 8 inches shorter |
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Weight
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93 kg 205 lbs 20 kg 44 lbs heavier |
73 kg 161 lbs 20 kg 44 lbs lighter |
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Body Fat %
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16.9% Healthy 5.1% lower
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17.8% Healthy 5.3% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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25 Average 2.4% higher
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24.4 Average 2.3% lower
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Daily Calorie Needs (?)
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2788 kcal High 25.8% higher
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2217 kcal Average 20.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 21.2% higher
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1.37 Low 17.5% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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77.3 kg 170 lbs 17.3 kg 38 lbs heavier |
60 kg 132 lbs 17.3 kg 38 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 17.2% higher
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51.7 cm 20 inches 14.7% lower
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Waist Span
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36.5 cm 14 inches 3.2% lower
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37.7 cm 15 inches 3.3% higher
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Fat Mass
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15.7 kg 35 lbs 2.7 kg 6 lbs heavier |
13 kg 29 lbs 2.7 kg 6 lbs lighter |
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Age
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30
23y younger
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53
23y older
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