Sunday 8/14/16 After run
By holmesp, ID: pokg6r6e |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 2.2% lower
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17.8% Healthy 2.3% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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2.9 43.7% less sexy
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5.151 77.6% sexier
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BMI
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25.4 High 1.3% lower
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25.7 High 1.3% higher
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Daily Calorie Needs (?)
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2309 kcal High 0.7% lower
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2326 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.5% higher
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1.47 Average 7% lower
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FFMI (?)
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21 Above Average 0.5% lower
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21.1 Above Average 0.5% higher
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Lean Mass
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62.8 kg 138 lbs 0.5 kg 1 lbs lighter |
63.3 kg 140 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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44 cm 17 inches 7.3% higher
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41 cm 16 inches 6.8% lower
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Waist Span
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27.8 cm 11 inches 0.4% lower
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27.9 cm 11 inches 0.4% higher
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Fat Mass
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13.2 kg 29 lbs 0.5 kg 1 lbs lighter |
13.7 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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34
12y older
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22
12y younger
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