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Summer 2019 before
By Anonymous, ID: t6n8xhr8
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:83 kg  ·  183 lbs
Body Fat %:12.7%
BMI:24
Muscle Index:6.2
Sexy Index:6.8
Body Type:
Tall
Fit
Viking
VS.
now
By Anonymous, ID: vab4e7qt
Picture 1
Age:26
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:22.6
Muscle Index:4.6
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
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Summer 2019 before Picture 1
now Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
83 kg
183 lbs
4 kg
9 lbs
heavier
79 kg
174 lbs
4 kg
9 lbs
lighter
Body Fat %
12.7%
Fit
12.4%  lower
14.5%
Fit
14.2%  higher
Muscle Index
6.2
Swole-ish
34.8%  swoler
4.6
25.8%  less swole
Sexy Index
6.8
1.5% sexier
6.7
1.5%   less sexy
BMI
24
Average
6.2%  higher
22.6
Average
5.8%  lower
Daily Calorie Needs  (?)
2629 kcal
High
6.6%  higher
2466 kcal
High
6.2%  lower
Shoulders-to-Waist Width Ratio
1.95
HOLY SHIT
9.6%  higher
1.78
HOLY SHIT
8.7%  lower
FFMI (?)
20.9
Average
8.3%  higher
19.3
Average
7.7%  lower
Lean Mass
72.5 kg
160 lbs
5 kg
11 lbs
heavier
67.5 kg
149 lbs
5 kg
11 lbs
lighter
Shoulders Span
67.3 cm
26 inches
8.7%  higher
61.9 cm
24 inches
8%  lower
Waist Span
34.6 cm
14 inches
0.3%  lower
34.7 cm
14 inches
0.3%  higher
Fat Mass
10.5 kg
23 lbs
1 kg
2 lbs
lighter
11.5 kg
25 lbs
1 kg
2 lbs
heavier
Age
22
4y younger
26
4y older

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