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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
Heri before
By Anonymous, ID: t6w5512d
Picture 1
Age:37
Height:180 cm  ·  5'11"
Weight:111 kg  ·  245 lbs
Body Fat %:26.3%
BMI:34.3
Muscle Index:4.6
Sexy Index:5.3
Body Type:
Regular
Plumpy
Aubergine
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↓↓   Stats Breakdown   ↓↓
jamie alderton before Picture 1
Heri before Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
100 kg
220 lbs
11 kg
24 lbs
lighter
111 kg
245 lbs
11 kg
24 lbs
heavier
Body Fat %
28.4%
Plumpy
8%  higher
26.3%
Plumpy
7.4%  lower
Muscle Index
3
34.8%  less swole
4.6
53.3%  swoler
Sexy Index
4.8
20.8%   less sexy
5.3
26.2% sexier
BMI
31.6
Very High
7.9%  lower
34.3
Very High
8.6%  higher
Daily Calorie Needs  (?)
2600 kcal
High
11.5%  lower
2937 kcal
High
13%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.3%  lower
1.52
Average
1.3%  higher
FFMI (?)
22.6
High
10.3%  lower
25.2
Extremely High
11.5%  higher
Lean Mass
71.6 kg
158 lbs
10.2 kg
22 lbs
lighter
81.8 kg
180 lbs
10.2 kg
22 lbs
heavier
Shoulders Span
52.9 cm
21 inches
3.3%  lower
54.7 cm
22 inches
3.4%  higher
Waist Span
35.1 cm
14 inches
2.5%  lower
36 cm
14 inches
2.6%  higher
Fat Mass
28.4 kg
63 lbs
0.8 kg
2 lbs
lighter
29.2 kg
64 lbs
0.8 kg
2 lbs
heavier
Age
30
7y younger
37
7y older

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