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Heri before
By Anonymous, ID: t6w5512d
Picture 1
Age:37
Height:180 cm  ·  5'11"
Weight:111 kg  ·  245 lbs
Body Fat %:26.3%
BMI:34.3
Muscle Index:4.6
Sexy Index:5.3
Body Type:
Regular
Plumpy
Aubergine
VS.
Agosto/18
By Anonymous, ID: xoh193eq
Picture 1
Age:37
Height:181 cm  ·  5'11"
Weight:107 kg  ·  236 lbs
Body Fat %:24%
BMI:32.7
Muscle Index:4.9
Sexy Index:5.7
Body Type:
Regular
Plumpy
Aubergine
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Heri before Picture 1
Agosto/18 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
111 kg
245 lbs
4 kg
9 lbs
heavier
107 kg
236 lbs
4 kg
9 lbs
lighter
Body Fat %
26.3%
Plumpy
9.6%  higher
24%
Plumpy
8.7%  lower
Muscle Index
4.6
6.1%  less swole
4.9
6.5%  swoler
Sexy Index
5.3
7%   less sexy
5.7
7.5% sexier
BMI
34.3
Very High
4.9%  higher
32.7
Very High
4.7%  lower
Daily Calorie Needs  (?)
2937 kcal
High
0.5%  higher
2921 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
16%  higher
1.31
Low
13.8%  lower
FFMI (?)
25.2
Extremely High
1.6%  higher
24.8
Very High
1.6%  lower
Lean Mass
81.8 kg
180 lbs
0.5 kg
1 lbs
heavier
81.3 kg
179 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
54.7 cm
22 inches
8.5%  higher
50.4 cm
20 inches
7.9%  lower
Waist Span
36 cm
14 inches
6.5%  lower
38.5 cm
15 inches
6.9%  higher
Fat Mass
29.2 kg
64 lbs
3.5 kg
8 lbs
heavier
25.7 kg
57 lbs
3.5 kg
8 lbs
lighter
Age
37
37

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