Cycle Week 1
By Anonymous, ID: 295879o1 |
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Winter 2017
By prohobo, ID: t6xvgt4r |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 9 kg 20 lbs heavier |
78 kg 172 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.8% Healthy 2.4% higher
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16.4% Healthy 2.4% lower
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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26 High 7.9% higher
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24.1 Average 7.4% lower
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Daily Calorie Needs (?)
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2626 kcal High 9.9% higher
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2389 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 4.1% lower
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1.45 Average 4.3% higher
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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72.4 kg 160 lbs 7.2 kg 16 lbs heavier |
65.2 kg 144 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 3.6% lower
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49.9 cm 20 inches 3.7% higher
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Waist Span
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34.6 cm 14 inches 0.9% higher
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34.3 cm 14 inches 0.9% lower
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Fat Mass
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14.6 kg 32 lbs 1.8 kg 4 lbs heavier |
12.8 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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26 | 26 |