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Q1 2014
By vexiked, ID: eb5124gy
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:15.8%
BMI:26.2
Muscle Index:6.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
Winter 2017
By prohobo, ID: t6xvgt4r
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:16.4%
BMI:24.1
Muscle Index:4.8
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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Q1 2014 Picture 1
Winter 2017 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
83 kg
183 lbs
5 kg
11 lbs
heavier
78 kg
172 lbs
5 kg
11 lbs
lighter
Body Fat %
15.8%
Healthy
3.7%  lower
16.4%
Healthy
3.8%  higher
Muscle Index
6.3
Swole-ish
31.3%  swoler
4.8
23.8%  less swole
Sexy Index
6.9
3% sexier
6.7
2.9%   less sexy
BMI
26.2
High
8.8%  higher
24.1
Average
8.1%  lower
Daily Calorie Needs  (?)
2544 kcal
High
6.5%  higher
2389 kcal
High
6.1%  lower
Shoulders-to-Waist Width Ratio
1.59
High
9.7%  higher
1.45
Average
8.8%  lower
FFMI (?)
22.1
High
10%  higher
20.1
Average
9%  lower
Lean Mass
69.9 kg
154 lbs
4.7 kg
10 lbs
heavier
65.2 kg
144 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
51.1 cm
20 inches
2.4%  higher
49.9 cm
20 inches
2.3%  lower
Waist Span
32.2 cm
13 inches
6.1%  lower
34.3 cm
14 inches
6.5%  higher
Fat Mass
13.1 kg
29 lbs
0.3 kg
1 lbs
heavier
12.8 kg
28 lbs
0.3 kg
1 lbs
lighter
Age
30
4y older
26
4y younger

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