Danial Physique Dec 2016
By Anonymous, ID: 3h66qn54 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
7.9% RIPPED 4.8% lower
|
8.3% RIPPED 5.1% higher
|
||||||||||
Muscle Index
|
8.9 Swole 18.7% swoler
|
7.5 Swole 15.7% less swole
|
||||||||||
Sexy Index
|
8.9 Sexy 10.1% sexier
|
8.08 Sexy 9.2% less sexy
|
||||||||||
BMI
|
24.2 Average 7.7% higher
|
22.5 Average 7.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2365 kcal High 7.3% higher
|
2204 kcal Average 6.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 5.6% lower
|
1.78 HOLY SHIT 6% higher
|
||||||||||
FFMI (?)
|
22.3 High 8.3% higher
|
20.6 Average 7.6% lower
|
||||||||||
Lean Mass
|
64.5 kg 142 lbs 4.9 kg 11 lbs heavier |
59.6 kg 131 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 1.9% lower
|
53.1 cm 21 inches 1.9% higher
|
||||||||||
Waist Span
|
31 cm 12 inches 4% higher
|
29.8 cm 12 inches 3.9% lower
|
||||||||||
Fat Mass
|
5.5 kg 12 lbs 0.1 kg 0 lbs heavier |
5.4 kg 12 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
18
38y younger
|
56
38y older
|