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2 month diet
By Lmd2622, ID: 23mhhll9
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:82 kg  ·  181 lbs
Body Fat %:20.7%
BMI:28.4
Muscle Index:4.7
Sexy Index:4.1
Body Type:
Regular
Chubby
Mango
VS.
3weeks in cut
By caillou, ID: t7282113
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:87 kg  ·  192 lbs
Body Fat %:17.6%
BMI:27.5
Muscle Index:5.9
Sexy Index:5
Body Type:
Regular
Healthy
Viking
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2 month diet Picture 1
3weeks in cut Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
82 kg
181 lbs
5 kg
11 lbs
lighter
87 kg
192 lbs
5 kg
11 lbs
heavier
Body Fat %
20.7%
Chubby
17.6%  higher
17.6%
Healthy
15%  lower
Muscle Index
4.7
20.3%  less swole
5.9
Swole-ish
25.5%  swoler
Sexy Index
4.1
18%   less sexy
5
22% sexier
BMI
28.4
High
3.3%  higher
27.5
High
3.2%  lower
Daily Calorie Needs  (?)
2383 kcal
High
8.5%  lower
2603 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
13.3%  lower
1.65
Very High
15.4%  higher
FFMI (?)
22.5
High
0.4%  lower
22.6
High
0.4%  higher
Lean Mass
65 kg
143 lbs
6.7 kg
15 lbs
lighter
71.7 kg
158 lbs
6.7 kg
15 lbs
heavier
Shoulders Span
44.3 cm
17 inches
0.7%  lower
44.6 cm
18 inches
0.7%  higher
Waist Span
30.9 cm
12 inches
14.4%  higher
27 cm
11 inches
12.6%  lower
Fat Mass
17 kg
37 lbs
1.7 kg
4 lbs
heavier
15.3 kg
34 lbs
1.7 kg
4 lbs
lighter
Age
24
1y younger
25
1y older

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