July 2015
By strangeghost7, ID: 5tlh6s32 |
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3weeks in cut
By caillou, ID: t7282113 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18% Healthy 2.3% higher
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17.6% Healthy 2.2% lower
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Muscle Index
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4.5 23.7% less swole
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5.9 Swole-ish 31.1% swoler
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Sexy Index
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3.9 22% less sexy
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5 28.2% sexier
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BMI
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25.4 High 7.5% lower
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27.5 High 8.1% higher
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Daily Calorie Needs (?)
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2565 kcal High 1.5% lower
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2603 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 6.7% higher
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1.65 Very High 6.3% lower
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FFMI (?)
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20.8 Average 8% lower
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22.6 High 8.7% higher
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Lean Mass
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70.5 kg 155 lbs 1.2 kg 3 lbs lighter |
71.7 kg 158 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 7.4% higher
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44.6 cm 18 inches 6.9% lower
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Waist Span
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27.1 cm 11 inches 0.4% higher
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27 cm 11 inches 0.4% lower
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Fat Mass
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15.5 kg 34 lbs 0.2 kg 0 lbs heavier |
15.3 kg 34 lbs 0.2 kg 0 lbs lighter |
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Age
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28
3y older
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25
3y younger
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