3weeks in cut
By caillou, ID: t7282113 |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 10.3 kg 23 lbs heavier |
76.7 kg 169 lbs 10.3 kg 23 lbs lighter |
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Body Fat %
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17.6% Healthy 16.2% lower
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21% Chubby 19.3% higher
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Muscle Index
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5.9 Swole-ish 43.9% swoler
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4.1 30.5% less swole
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Sexy Index
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5 25% sexier
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4 20% less sexy
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BMI
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27.5 High 1% higher
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27.2 High 1% lower
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Daily Calorie Needs (?)
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2603 kcal High 16.4% higher
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2237 kcal Average 14.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.7% higher
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1.49 Average 9.7% lower
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FFMI (?)
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22.6 High 5.1% higher
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21.5 Above Average 4.9% lower
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Lean Mass
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71.7 kg 158 lbs 11.1 kg 24 lbs heavier |
60.6 kg 134 lbs 11.1 kg 24 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 1.1% lower
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45.1 cm 18 inches 1.1% higher
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Waist Span
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27 cm 11 inches 10.6% lower
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30.2 cm 12 inches 11.9% higher
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Fat Mass
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15.3 kg 34 lbs 0.8 kg 2 lbs lighter |
16.1 kg 35 lbs 0.8 kg 2 lbs heavier |
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Age
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25
1y older
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24
1y younger
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