Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 7 cm 3 inches shorter |
203 cm 6'8" 7 cm 3 inches taller |
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Weight
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107 kg 236 lbs 4 kg 9 lbs lighter |
111 kg 245 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13% Fit 18.2% lower
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15.9% Healthy 22.3% higher
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Muscle Index
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8.2 Swole 32.3% swoler
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6.2 Swole-ish 24.4% less swole
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Sexy Index
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8 Sexy 8.1% sexier
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7.4 Sexy 7.5% less sexy
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BMI
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27.9 High 3.4% higher
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26.9 High 3.3% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 0.3% lower
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3319 kcal Gargantuan 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% higher
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1.51 Average 0.7% lower
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FFMI (?)
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24.2 Very High 6.6% higher
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22.7 High 6.2% lower
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Lean Mass
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93.1 kg 205 lbs 0.3 kg 1 lbs lighter |
93.4 kg 206 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 1.1% higher
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56 cm 22 inches 1.1% lower
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Waist Span
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37.3 cm 15 inches 0.5% higher
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37.1 cm 15 inches 0.5% lower
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Fat Mass
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13.9 kg 31 lbs 3.7 kg 8 lbs lighter |
17.6 kg 39 lbs 3.7 kg 8 lbs heavier |
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Age
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38
6y older
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32
6y younger
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