Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 10 cm 4 inches shorter |
203 cm 6'8" 10 cm 4 inches taller |
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Weight
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93 kg 205 lbs 18 kg 40 lbs lighter |
111 kg 245 lbs 18 kg 40 lbs heavier |
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Body Fat %
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16.9% Healthy 6.3% higher
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15.9% Healthy 5.9% lower
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Muscle Index
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4.8 22.6% less swole
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6.2 Swole-ish 29.2% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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25 Average 7.3% lower
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26.9 High 7.9% higher
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Daily Calorie Needs (?)
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2788 kcal High 16% lower
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3319 kcal Gargantuan 19% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.9% higher
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1.51 Average 9% lower
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FFMI (?)
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20.7 Average 8.8% lower
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22.7 High 9.7% higher
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Lean Mass
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77.3 kg 170 lbs 16.1 kg 35 lbs lighter |
93.4 kg 206 lbs 16.1 kg 35 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 8.2% higher
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56 cm 22 inches 7.6% lower
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Waist Span
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36.5 cm 14 inches 1.6% lower
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37.1 cm 15 inches 1.6% higher
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Fat Mass
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15.7 kg 35 lbs 1.9 kg 4 lbs lighter |
17.6 kg 39 lbs 1.9 kg 4 lbs heavier |
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Age
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30
2y younger
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32
2y older
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