166lbs
By Anonymous, ID: t74t0c33 |
||||||||||||||||||||||||||
|
the beginning
By Omar, ID: v3g3c009 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 11 kg 24 lbs heavier |
64 kg 141 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 8.9% higher
|
14.6% Fit 8.2% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 17.4% swoler
|
4.6 14.8% less swole
|
||||||||||
Sexy Index
|
5.2 8.3% sexier
|
4.8 7.7% less sexy
|
||||||||||
BMI
|
24.5 Average 10.6% higher
|
22.2 Average 9.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2319 kcal High 13.6% higher
|
2041 kcal Average 12% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 8.4% higher
|
1.19 Very Low 7.8% lower
|
||||||||||
FFMI (?)
|
20.6 Average 9% higher
|
18.9 Average 8.3% lower
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 8.4 kg 19 lbs heavier |
54.7 kg 121 lbs 8.4 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
38.6 cm 15 inches 0.8% higher
|
38.3 cm 15 inches 0.8% lower
|
||||||||||
Waist Span
|
29.8 cm 12 inches 7.5% lower
|
32.2 cm 13 inches 8.1% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 2.6 kg 6 lbs heavier |
9.3 kg 21 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
19
6y younger
|
25
6y older
|