mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 6 kg 13 lbs heavier |
57 kg 126 lbs 6 kg 13 lbs lighter |
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Body Fat %
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24.5% Fit 1.7% higher
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24.1% Fit 1.6% lower
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Muscle Index
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0.8 33.3% swoler
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0.6 25% less swole
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Sexy Index
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8.3 Sexy 2.3% less sexy
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8.8 Sexy 2.3% sexier
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BMI
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21.1 Average 4.2% higher
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20.2 Low 4% lower
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Daily Calorie Needs (?)
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1806 kcal Very Low 8.5% higher
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1664 kcal Very Low 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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Waist-to-Hips Width Ratio
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0.67
3.1% higher
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0.65
3% lower
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FFMI (?)
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15.9 Low 3.9% higher
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15.3 Low 3.8% lower
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Lean Mass
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47.6 kg 105 lbs 4.3 kg 9 lbs heavier |
43.3 kg 95 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches |
36.7 cm 14 inches |
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Waist Span
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25 cm 10 inches |
25 cm 10 inches |
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Fat Mass
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15.4 kg 34 lbs 1.7 kg 4 lbs heavier |
13.7 kg 30 lbs 1.7 kg 4 lbs lighter |
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Age
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22
5y younger
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27
5y older
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