Summer Start
By Daniel, ID: 4p1w7kx7 |
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Height
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186 cm 6'1" 10 cm 4 inches shorter |
196 cm 6'5" 10 cm 4 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13% Skinny 13.3% lower
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15% Healthy 15.4% higher
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Muscle Index
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3.8 58.3% swoler
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2.4 36.8% less swole
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Sexy Index
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6.5 |
6.5 |
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BMI
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20.2 Low 5% higher
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19.3 Low 4.8% lower
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Daily Calorie Needs (?)
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2247 kcal Average 2.9% lower
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2313 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 27.2% higher
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1.14 Very Low 21.4% lower
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FFMI (?)
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17.6 Average 7.3% higher
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16.4 Low 6.8% lower
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Lean Mass
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60.9 kg 134 lbs 2 kg 4 lbs lighter |
62.9 kg 139 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 5.1% higher
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52.7 cm 21 inches 4.9% lower
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Waist Span
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38.3 cm 15 inches 17.1% lower
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46.2 cm 18 inches 20.6% higher
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Fat Mass
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9.1 kg 20 lbs 2 kg 4 lbs lighter |
11.1 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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27
7y older
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20
7y younger
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