Workout 2 months
By Anonymous, ID: t7e4msa3 |
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Height
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196 cm 6'5" 19 cm 7 inches taller |
177 cm 5'10" 19 cm 7 inches shorter |
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Weight
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74 kg 163 lbs 16 kg 35 lbs heavier |
58 kg 128 lbs 16 kg 35 lbs lighter |
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Body Fat %
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15% Healthy 21% higher
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12.4% Skinny 17.3% lower
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Muscle Index
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2.4 22.6% less swole
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3.1 29.2% swoler
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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19.3 Low 4.1% higher
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18.5 Low 3.9% lower
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Daily Calorie Needs (?)
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2313 kcal High 20.9% higher
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1913 kcal Low 17.3% lower
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Shoulders-to-Waist Width Ratio
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1.14 Very Low 8.8% lower
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1.25 Very Low 9.6% higher
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FFMI (?)
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16.4 Low 1.2% higher
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16.2 Low 1.2% lower
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Lean Mass
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62.9 kg 139 lbs 12.1 kg 27 lbs heavier |
50.8 kg 112 lbs 12.1 kg 27 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 4% lower
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54.9 cm 22 inches 4.2% higher
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Waist Span
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46.2 cm 18 inches 5.5% higher
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43.8 cm 17 inches 5.2% lower
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Fat Mass
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11.1 kg 24 lbs 3.9 kg 9 lbs heavier |
7.2 kg 16 lbs 3.9 kg 9 lbs lighter |
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Age
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20
32y younger
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52
32y older
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