Bf
By J1018, ID: 8414lyg8 |
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Before calisthenics
By Ricardo, ID: t7r99fll |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.9% Healthy 0.6% higher
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17.8% Healthy 0.6% lower
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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5.2 11.7% less sexy
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6 13.2% sexier
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BMI
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26.9 High 1% lower
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27.1 High 1% higher
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Daily Calorie Needs (?)
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2676 kcal High 5.2% higher
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2543 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 12.8% higher
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1.25 Very Low 11.3% lower
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FFMI (?)
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22.1 High 0.9% lower
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22.3 High 0.9% higher
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Lean Mass
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73.9 kg 163 lbs 4 kg 9 lbs heavier |
69.9 kg 154 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 9.1% higher
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45.3 cm 18 inches 8.3% lower
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Waist Span
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35.1 cm 14 inches 2.8% lower
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36.1 cm 14 inches 2.8% higher
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Fat Mass
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16.1 kg 35 lbs 1 kg 2 lbs heavier |
15.1 kg 33 lbs 1 kg 2 lbs lighter |
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Age
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20
1y younger
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21
1y older
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