March 25th 17
By Anonymous, ID: f42143d3 |
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Before calisthenics
By Ricardo, ID: t7r99fll |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.8% Healthy 5.6% lower
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17.8% Healthy 6% higher
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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5.555 7.4% less sexy
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6 8% sexier
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BMI
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25.6 High 5.6% lower
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27.1 High 5.9% higher
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Daily Calorie Needs (?)
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2516 kcal High 1.1% lower
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2543 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 2.4% higher
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1.25 Very Low 2.3% lower
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FFMI (?)
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21.3 Above Average 4.5% lower
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22.3 High 4.7% higher
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Lean Mass
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69.1 kg 152 lbs 0.8 kg 2 lbs lighter |
69.9 kg 154 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 2.6% lower
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45.3 cm 18 inches 2.7% higher
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Waist Span
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34.6 cm 14 inches 4.2% lower
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36.1 cm 14 inches 4.3% higher
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs lighter |
15.1 kg 33 lbs 1.2 kg 3 lbs heavier |
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Age
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26
5y older
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21
5y younger
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