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Sept 2016
By Evan, ID: fqkig1lt
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:20%
BMI:25.3
Muscle Index:3.6
Sexy Index:3.6
Body Type:
Regular
Chubby
Mango
VS.
Before calisthenics
By Ricardo, ID: t7r99fll
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.8%
BMI:27.1
Muscle Index:5.6
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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Sept 2016 Picture 1
Before calisthenics Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
5 kg
11 lbs
lighter
85 kg
187 lbs
5 kg
11 lbs
heavier
Body Fat %
20%
Chubby
12.4%  higher
17.8%
Healthy
11%  lower
Muscle Index
3.6
35.7%  less swole
5.6
Swole-ish
55.6%  swoler
Sexy Index
3.6
40%   less sexy
6
66.7% sexier
BMI
25.3
High
6.9%  lower
27.1
High
7.4%  higher
Daily Calorie Needs  (?)
2349 kcal
High
7.6%  lower
2543 kcal
High
8.3%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
20.8%  higher
1.25
Very Low
17.2%  lower
FFMI (?)
20.2
Average
9.4%  lower
22.3
High
10.4%  higher
Lean Mass
64 kg
141 lbs
5.9 kg
13 lbs
lighter
69.9 kg
154 lbs
5.9 kg
13 lbs
heavier
Shoulders Span
51.6 cm
20 inches
13.9%  higher
45.3 cm
18 inches
12.2%  lower
Waist Span
34.2 cm
13 inches
5.3%  lower
36.1 cm
14 inches
5.6%  higher
Fat Mass
16 kg
35 lbs
0.9 kg
2 lbs
heavier
15.1 kg
33 lbs
0.9 kg
2 lbs
lighter
Age
30
9y older
21
9y younger

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