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July 2016
By Anonymous, ID: n3awn998
Picture 1
Age:32
Height:175 cm  ·  5'9"
Weight:88 kg  ·  194 lbs
Body Fat %:19.9%
BMI:28.7
Muscle Index:5.1
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
Before calisthenics
By Ricardo, ID: t7r99fll
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.8%
BMI:27.1
Muscle Index:5.6
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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July 2016 Picture 1
Before calisthenics Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
88 kg
194 lbs
3 kg
7 lbs
heavier
85 kg
187 lbs
3 kg
7 lbs
lighter
Body Fat %
19.9%
Chubby
11.8%  higher
17.8%
Healthy
10.6%  lower
Muscle Index
5.1
Swole-ish
8.9%  less swole
5.6
Swole-ish
9.8%  swoler
Sexy Index
3.9
35%   less sexy
6
53.8% sexier
BMI
28.7
High
5.9%  higher
27.1
High
5.6%  lower
Daily Calorie Needs  (?)
2564 kcal
High
0.8%  higher
2543 kcal
High
0.8%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
13.6%  higher
1.25
Very Low
12%  lower
FFMI (?)
23
High
3.1%  higher
22.3
High
3%  lower
Lean Mass
70.5 kg
155 lbs
0.6 kg
1 lbs
heavier
69.9 kg
154 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
49.9 cm
20 inches
10.2%  higher
45.3 cm
18 inches
9.2%  lower
Waist Span
35.1 cm
14 inches
2.8%  lower
36.1 cm
14 inches
2.8%  higher
Fat Mass
17.5 kg
39 lbs
2.4 kg
5 lbs
heavier
15.1 kg
33 lbs
2.4 kg
5 lbs
lighter
Age
32
11y older
21
11y younger

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