Before calisthenics
By Ricardo, ID: t7r99fll |
||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
17.8% Healthy 4.8% lower
|
18.7% Chubby 5.1% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 12% swoler
|
5 Swole-ish 10.7% less swole
|
||||||||||
Sexy Index
|
6 10.4% less sexy
|
7 Sexy 11.7% sexier
|
||||||||||
BMI
|
27.1 High 0.1% lower
|
27.2 High 0.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2543 kcal High 2.1% lower
|
2598 kcal High 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.25 Very Low 20.4% lower
|
1.57 Average 25.6% higher
|
||||||||||
FFMI (?)
|
22.3 High 0.9% higher
|
22.1 High 0.9% lower
|
||||||||||
Lean Mass
|
69.9 kg 154 lbs 1.6 kg 4 lbs lighter |
71.5 kg 158 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 16.3% lower
|
54.1 cm 21 inches 19.4% higher
|
||||||||||
Waist Span
|
36.1 cm 14 inches 4.6% higher
|
34.5 cm 14 inches 4.4% lower
|
||||||||||
Fat Mass
|
15.1 kg 33 lbs 1.4 kg 3 lbs lighter |
16.5 kg 36 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
21
1y younger
|
22
1y older
|