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Before training program
By Anonymous, ID: 17tf23oo
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:23.8
Muscle Index:4.6
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
ijrj
By Sivert, ID: t7y0zsm9
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:82 kg  ·  181 lbs
Body Fat %:13.5%
BMI:24.8
Muscle Index:6.4
Sexy Index:7.6
Body Type:
Tall
Fit
Swole-ish
Parsnip
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Before training program Picture 1
ijrj Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
5 kg
11 lbs
lighter
82 kg
181 lbs
5 kg
11 lbs
heavier
Body Fat %
16.4%
Healthy
21.5%  higher
13.5%
Fit
17.7%  lower
Muscle Index
4.6
28.1%  less swole
6.4
Swole-ish
39.1%  swoler
Sexy Index
4.7
38.2%   less sexy
7.6
Sexy
61.7% sexier
BMI
23.8
Average
4%  lower
24.8
Average
4.2%  higher
Daily Calorie Needs  (?)
2361 kcal
High
8.4%  lower
2578 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
2.6%  lower
1.55
Average
2.6%  higher
FFMI (?)
19.9
Average
7%  lower
21.4
Above Average
7.5%  higher
Lean Mass
64.4 kg
142 lbs
6.5 kg
14 lbs
lighter
70.9 kg
156 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
47.4 cm
19 inches
0.4%  lower
47.6 cm
19 inches
0.4%  higher
Waist Span
31.4 cm
12 inches
2.3%  higher
30.7 cm
12 inches
2.2%  lower
Fat Mass
12.6 kg
28 lbs
1.5 kg
3 lbs
heavier
11.1 kg
24 lbs
1.5 kg
3 lbs
lighter
Age
26
8y older
18
8y younger

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