beginning of diet 7/9/15
By Anonymous, ID: oidaj69i |
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After Eastern
By Roy_Jaeger, ID: t81903po |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
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Body Fat %
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20.3% Chubby 4.7% lower
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21.3% Chubby 4.9% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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4.7 74.1% sexier
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2.7 42.6% less sexy
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BMI
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29.4 High 1% lower
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29.7 High 1% higher
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Daily Calorie Needs (?)
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2473 kcal High 4.9% lower
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2601 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.1% higher
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1.47 Average 5.8% lower
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FFMI (?)
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23.4 High |
23.4 High |
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Lean Mass
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67.7 kg 149 lbs 3.9 kg 9 lbs lighter |
71.6 kg 158 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 6.2% higher
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47 cm 18 inches 5.8% lower
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Waist Span
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32 cm 13 inches 0.3% higher
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31.9 cm 13 inches 0.3% lower
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Fat Mass
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17.3 kg 38 lbs 2.1 kg 5 lbs lighter |
19.4 kg 43 lbs 2.1 kg 5 lbs heavier |
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Age
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21
8y younger
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29
8y older
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