Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Doni, 15 de abril de 2018
By Donizete, ID: t864p49t |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.3% Fit 13.9% lower
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16.6% Healthy 16.1% higher
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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7.5 Sexy 36.4% sexier
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5.5 26.7% less sexy
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BMI
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22.5 Average 2% lower
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23 Average 2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 3.9% higher
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1998 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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55.7 kg 123 lbs 2.3 kg 5 lbs heavier |
53.4 kg 118 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6.8% lower
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50.3 cm 20 inches 7.2% higher
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Waist Span
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28.4 cm 11 inches 13.7% lower
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32.9 cm 13 inches 15.8% higher
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Fat Mass
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9.3 kg 21 lbs 1.3 kg 3 lbs lighter |
10.6 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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