Before
By Gide, ID: 8181m6a7 |
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Doni, 15 de abril de 2018
By Donizete, ID: t864p49t |
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Height
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175 cm 5'9" 8 cm 3 inches taller |
167 cm 5'6" 8 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.7% Healthy 6.6% higher
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16.6% Healthy 6.2% lower
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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5.4 7.3% less sexy
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5.5 7.8% sexier
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BMI
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23.8 Average 3.9% higher
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23 Average 3.7% lower
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Daily Calorie Needs (?)
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2220 kcal Average 11.1% higher
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1998 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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60.1 kg 132 lbs 6.7 kg 15 lbs heavier |
53.4 kg 118 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.4% lower
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50.3 cm 20 inches 1.4% higher
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Waist Span
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33.1 cm 13 inches 0.6% higher
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32.9 cm 13 inches 0.6% lower
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Fat Mass
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12.9 kg 28 lbs 2.3 kg 5 lbs heavier |
10.6 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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18
6y younger
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24
6y older
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