february, 18
By Donizete, ID: af1wl351 |
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Doni, 15 de abril de 2018
By Donizete, ID: t864p49t |
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Height
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167 cm 5'6" |
167 cm 5'6" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.1% Healthy 9% lower
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16.6% Healthy 9.9% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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6.8 23.6% sexier
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5.5 19.1% less sexy
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BMI
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23.3 Average 1.6% higher
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23 Average 1.5% lower
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Daily Calorie Needs (?)
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2058 kcal Average 3% higher
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1998 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.6% lower
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1.53 Average 2.7% higher
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FFMI (?)
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19.8 Average 3.7% higher
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19.1 Average 3.5% lower
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Lean Mass
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55.2 kg 122 lbs 1.8 kg 4 lbs heavier |
53.4 kg 118 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2.8% higher
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50.3 cm 20 inches 2.7% lower
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Waist Span
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34.7 cm 14 inches 5.5% higher
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32.9 cm 13 inches 5.2% lower
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Fat Mass
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9.8 kg 22 lbs 0.8 kg 2 lbs lighter |
10.6 kg 23 lbs 0.8 kg 2 lbs heavier |
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Age
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23
1y younger
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24
1y older
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