Doni, 15 de abril de 2018
By Donizete, ID: t864p49t |
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CALISTENIA
By Zé, ID: ttr33327 |
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Height
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167 cm 5'6" 1 cm 0 inches taller |
166 cm 5'5" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 7 kg 15 lbs heavier |
57 kg 126 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.6% Healthy 9.2% higher
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15.2% Healthy 8.4% lower
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Muscle Index
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4.3 19.4% swoler
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3.6 16.3% less swole
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Sexy Index
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5.5 3.8% sexier
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5.3 3.6% less sexy
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BMI
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23 Average 10.9% higher
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20.7 Low 9.8% lower
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Daily Calorie Needs (?)
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1998 kcal Average 9.1% higher
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1832 kcal Low 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% higher
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1.51 Average 1.3% lower
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FFMI (?)
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19.1 Average 9.1% higher
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17.5 Low 8.4% lower
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Lean Mass
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53.4 kg 118 lbs 5.1 kg 11 lbs heavier |
48.3 kg 106 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 4.6% higher
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48.1 cm 19 inches 4.4% lower
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Waist Span
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32.9 cm 13 inches 3.1% higher
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31.9 cm 13 inches 3% lower
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Fat Mass
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10.6 kg 23 lbs 1.9 kg 4 lbs heavier |
8.7 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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24
6y older
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18
6y younger
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