Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 9 cm 4 inches shorter |
184 cm 6'0" 9 cm 4 inches taller |
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Weight
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73 kg 161 lbs 11 kg 24 lbs lighter |
84 kg 185 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.7% Healthy 4.1% higher
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17% Healthy 4% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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5.4 4.1% sexier
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4.9 3.9% less sexy
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BMI
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23.8 Average 3.9% lower
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24.8 Average 4.1% higher
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Daily Calorie Needs (?)
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2220 kcal Average 12.5% lower
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2538 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.9% higher
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1.34 Low 10.7% lower
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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60.1 kg 132 lbs 9.6 kg 21 lbs lighter |
69.7 kg 154 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 9.3% higher
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45.4 cm 18 inches 8.5% lower
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Waist Span
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33.1 cm 13 inches 2.1% lower
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33.8 cm 13 inches 2.1% higher
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Fat Mass
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12.9 kg 28 lbs 1.4 kg 3 lbs lighter |
14.3 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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18
8y younger
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26
8y older
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