3 month cut 2
By Anonymous, ID: 88291n82 |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.4% Healthy 9.4% lower
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17% Healthy 10.4% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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5.8 18.4% sexier
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4.9 15.5% less sexy
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BMI
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23.3 Average 6.3% lower
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24.8 Average 6.7% higher
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Daily Calorie Needs (?)
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2387 kcal High 5.9% lower
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2538 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.5% higher
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1.34 Low 6.9% lower
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FFMI (?)
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19.7 Average 4.4% lower
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20.6 Average 4.6% higher
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Lean Mass
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65.1 kg 144 lbs 4.6 kg 10 lbs lighter |
69.7 kg 154 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 4.2% higher
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45.4 cm 18 inches 4% lower
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Waist Span
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32.8 cm 13 inches 3% lower
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33.8 cm 13 inches 3% higher
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Fat Mass
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11.9 kg 26 lbs 2.4 kg 5 lbs lighter |
14.3 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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32
6y older
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26
6y younger
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