the beginning
By aldoschmitt, ID: j605653t |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.9% Fit 10.5% lower
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13.3% Fit 11.8% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.3 Sexy 40.4% sexier
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5.2 28.8% less sexy
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BMI
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21.9 Average 2.8% lower
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22.5 Average 2.8% higher
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Daily Calorie Needs (?)
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2393 kcal High 2.9% higher
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2326 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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62.6 kg 138 lbs 0.7 kg 2 lbs lighter |
63.3 kg 140 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 1.5% lower
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54.7 cm 22 inches 1.5% higher
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Waist Span
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32.6 cm 13 inches 5.8% lower
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34.6 cm 14 inches 6.1% higher
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Fat Mass
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8.4 kg 19 lbs 1.3 kg 3 lbs lighter |
9.7 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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19
22y younger
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41
22y older
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