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Losing fat
By Anonymous, ID: 0w7k6039
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:19.2%
BMI:28.4
Muscle Index:5.2
Sexy Index:5.7
Body Type:
Tall
Chubby
Beetroot
VS.
September 2016
By Anonymous, ID: t885e53d
Picture 1
Age:33
Height:188 cm  ·  6'2"
Weight:104 kg  ·  229 lbs
Body Fat %:21.8%
BMI:29.4
Muscle Index:4.4
Sexy Index:5.3
Body Type:
Tall
Chubby
Beetroot
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Losing fat Picture 1
September 2016 Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
95 kg
209 lbs
9 kg
20 lbs
lighter
104 kg
229 lbs
9 kg
20 lbs
heavier
Body Fat %
19.2%
Chubby
11.9%  lower
21.8%
Chubby
13.5%  higher
Muscle Index
5.2
Swole-ish
18.2%  swoler
4.4
15.4%  less swole
Sexy Index
5.7
7.5% sexier
5.3
7%   less sexy
BMI
28.4
High
3.6%  lower
29.4
High
3.7%  higher
Daily Calorie Needs  (?)
2771 kcal
High
5.2%  lower
2922 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
2.9%  higher
1.40
Average
2.8%  lower
FFMI (?)
22.9
High
0.4%  lower
23
High
0.4%  higher
Lean Mass
76.8 kg
169 lbs
4.5 kg
10 lbs
lighter
81.3 kg
179 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
52.1 cm
21 inches
2.8%  higher
50.7 cm
20 inches
2.7%  lower
Waist Span
36.3 cm
14 inches
36.3 cm
14 inches
Fat Mass
18.2 kg
40 lbs
4.5 kg
10 lbs
lighter
22.7 kg
50 lbs
4.5 kg
10 lbs
heavier
Age
31
2y younger
33
2y older

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