25 -Jul-17
By Anonymous, ID: 05z9ul4t |
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my first report
By Pedro, ID: t89vrxs0 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 9 kg 20 lbs lighter |
86 kg 190 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.5% Healthy 12.2% higher
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15.6% Healthy 10.9% lower
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Muscle Index
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4.5 33.8% less swole
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6.8 Swole-ish 51.1% swoler
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Sexy Index
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5.8 22.7% less sexy
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7.5 Sexy 29.3% sexier
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BMI
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24.6 Average 8.4% lower
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26.8 High 9.2% higher
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Daily Calorie Needs (?)
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2334 kcal High 11.4% lower
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2633 kcal High 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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20.3 Average 10.6% lower
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22.7 High 11.8% higher
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Lean Mass
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63.5 kg 140 lbs 9.1 kg 20 lbs lighter |
72.6 kg 160 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.9% lower
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53 cm 21 inches 1.9% higher
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Waist Span
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34 cm 13 inches 1.8% higher
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33.4 cm 13 inches 1.8% lower
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Fat Mass
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13.5 kg 30 lbs 0.1 kg 0 lbs heavier |
13.4 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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25
3y younger
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28
3y older
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