Start of Summer 2016
By Woodchuck, ID: 47dl30l4 |
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my first report
By Pedro, ID: t89vrxs0 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14% Fit 10.3% lower
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15.6% Healthy 11.4% higher
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Muscle Index
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6.2 Swole-ish 8.8% less swole
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6.8 Swole-ish 9.7% swoler
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Sexy Index
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7.7 Sexy 2.7% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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24.6 Average 8.3% lower
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26.8 High 9% higher
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Daily Calorie Needs (?)
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2451 kcal High 6.9% lower
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2633 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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21.2 Above Average 6.6% lower
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22.7 High 7.1% higher
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Lean Mass
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67.1 kg 148 lbs 5.5 kg 12 lbs lighter |
72.6 kg 160 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 1.1% higher
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53 cm 21 inches 1.1% lower
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Waist Span
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31.8 cm 13 inches 4.8% lower
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33.4 cm 13 inches 5% higher
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Fat Mass
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10.9 kg 24 lbs 2.5 kg 6 lbs lighter |
13.4 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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21
7y younger
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28
7y older
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