andre silva
By Anonymous, ID: ik7njp26 |
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my first report
By Pedro, ID: t89vrxs0 |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 1.3% lower
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15.6% Healthy 1.3% higher
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Muscle Index
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5.6 Swole-ish 17.6% less swole
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6.8 Swole-ish 21.4% swoler
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Sexy Index
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6.1 18.7% less sexy
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7.5 Sexy 23% sexier
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BMI
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24.8 Average 7.6% lower
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26.8 High 8.2% higher
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Daily Calorie Needs (?)
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2583 kcal High 1.9% lower
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2633 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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21 Above Average 7.5% lower
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22.7 High 8.1% higher
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Lean Mass
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71.1 kg 157 lbs 1.5 kg 3 lbs lighter |
72.6 kg 160 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.6% higher
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53 cm 21 inches 2.6% lower
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Waist Span
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34.6 cm 14 inches 3.6% higher
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33.4 cm 13 inches 3.5% lower
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Fat Mass
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12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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22
6y younger
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28
6y older
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