jim
By Anonymous, ID: kc1p6y63 |
|||||||||||||||||||||||||||
|
my first report
By Pedro, ID: t89vrxs0 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
88 kg 194 lbs 2 kg 4 lbs heavier |
86 kg 190 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 7.7% higher
|
15.6% Healthy 7.1% lower
|
||||||||||
Muscle Index
|
6.6 Swole-ish 2.9% less swole
|
6.8 Swole-ish 3% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 1.3% less sexy
|
7.5 Sexy 1.4% sexier
|
||||||||||
BMI
|
27.8 High 3.5% higher
|
26.8 High 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2654 kcal High 0.8% higher
|
2633 kcal High 0.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 0.6% lower
|
1.59 High 0.6% higher
|
||||||||||
FFMI (?)
|
23.1 High 1.8% higher
|
22.7 High 1.7% lower
|
||||||||||
Lean Mass
|
73.2 kg 161 lbs 0.6 kg 1 lbs heavier |
72.6 kg 160 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 1.7% higher
|
53 cm 21 inches 1.7% lower
|
||||||||||
Waist Span
|
34 cm 13 inches 1.8% higher
|
33.4 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 1.4 kg 3 lbs heavier |
13.4 kg 30 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
32
4y older
|
28
4y younger
|