January 2016
By Anonymous, ID: rm3247y5 |
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my first report
By Pedro, ID: t89vrxs0 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 10.9% higher
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15.6% Healthy 9.8% lower
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Muscle Index
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6.2 Swole-ish 8.8% less swole
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6.8 Swole-ish 9.7% swoler
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Sexy Index
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6.2 17.3% less sexy
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7.5 Sexy 21% sexier
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BMI
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27.8 High 3.5% higher
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26.8 High 3.4% lower
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Daily Calorie Needs (?)
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2802 kcal High 6.4% higher
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2633 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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23 High 1.3% higher
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22.7 High 1.3% lower
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Lean Mass
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74.4 kg 164 lbs 1.8 kg 4 lbs heavier |
72.6 kg 160 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 1.3% lower
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53 cm 21 inches 1.3% higher
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Waist Span
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31.6 cm 12 inches 5.4% lower
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33.4 cm 13 inches 5.7% higher
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Fat Mass
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15.6 kg 34 lbs 2.2 kg 5 lbs heavier |
13.4 kg 30 lbs 2.2 kg 5 lbs lighter |
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Age
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30
2y older
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28
2y younger
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