my first report
By Pedro, ID: t89vrxs0 |
|||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 16.6% lower
|
18.7% Chubby 19.9% higher
|
||||||||||
Muscle Index
|
6.8 Swole-ish 36% swoler
|
5 Swole-ish 26.5% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 11.9% sexier
|
7 Sexy 10.7% less sexy
|
||||||||||
BMI
|
26.8 High 1.2% lower
|
27.2 High 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2633 kcal High 1.3% higher
|
2598 kcal High 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 1.3% higher
|
1.57 Average 1.3% lower
|
||||||||||
FFMI (?)
|
22.7 High 2.7% higher
|
22.1 High 2.6% lower
|
||||||||||
Lean Mass
|
72.6 kg 160 lbs 1.1 kg 2 lbs heavier |
71.5 kg 158 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
53 cm 21 inches 2% lower
|
54.1 cm 21 inches 2.1% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 3.2% lower
|
34.5 cm 14 inches 3.3% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 3.1 kg 7 lbs lighter |
16.5 kg 36 lbs 3.1 kg 7 lbs heavier |
||||||||||
Age
|
28
6y older
|
22
6y younger
|