Progress
By Nexttime, ID: 37v6634c |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy 1.2% higher
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16.4% Healthy 1.2% lower
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Muscle Index
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6.1 Swole-ish 19.6% swoler
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5.1 Swole-ish 16.4% less swole
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Sexy Index
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5.4 17.7% less sexy
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6.565 21.6% sexier
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BMI
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26.5 High 7.3% higher
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24.7 Average 6.8% lower
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Daily Calorie Needs (?)
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2467 kcal High 2.1% higher
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2417 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.4% higher
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1.39 Low 8.6% lower
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FFMI (?)
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22.1 High 7.3% higher
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20.6 Average 6.8% lower
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Lean Mass
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67.6 kg 149 lbs 1.6 kg 4 lbs heavier |
66 kg 146 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 3.7% higher
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53.9 cm 21 inches 3.6% lower
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Waist Span
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36.7 cm 14 inches 5.7% lower
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38.9 cm 15 inches 6% higher
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
13 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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26
1y younger
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27
1y older
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