Getting beach ready
By Anonymous, ID: 58jj3na7 |
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Height
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163 cm 5'4" 1 cm 0 inches shorter |
164 cm 5'5" 1 cm 0 inches taller |
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Weight
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58 kg 128 lbs 7 kg 15 lbs lighter |
65 kg 143 lbs 7 kg 15 lbs heavier |
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Body Fat %
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28.5% Healthy 2.7% lower
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29.3% Chubby 2.8% higher
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Muscle Index
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0.2 71.4% less swole
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0.7 250% swoler
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Sexy Index
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6.5 1.6% sexier
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6.4 1.6% less sexy
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BMI
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21.8 Average 9.7% lower
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24.2 Average 10.7% higher
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Daily Calorie Needs (?)
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1605 kcal Very Low 8.4% lower
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1753 kcal Very Low 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.4% higher
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1.35 Low 4.3% lower
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Waist-to-Hips Width Ratio
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0.72
1.4% lower
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0.73
1.4% higher
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FFMI (?)
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15.6 Low 8.8% lower
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17.1 Low 9.6% higher
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Lean Mass
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41.5 kg 91 lbs 4.5 kg 10 lbs lighter |
46 kg 101 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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37.1 cm 15 inches 2.8% higher
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36.1 cm 14 inches 2.7% lower
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Waist Span
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26.3 cm 10 inches 2.2% lower
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26.9 cm 11 inches 2.3% higher
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Fat Mass
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16.5 kg 36 lbs 2.5 kg 6 lbs lighter |
19 kg 42 lbs 2.5 kg 6 lbs heavier |
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Age
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35
1y younger
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36
1y older
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