14 week cut
By ssm90, ID: k2p8dp1u |
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cbt
By luderbarn, ID: t8eh016d |
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Height
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169 cm 5'7" 4 cm 2 inches taller |
165 cm 5'5" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.8% Healthy 24.4% higher
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13.5% Fit 19.6% lower
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Muscle Index
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4.3 18.9% less swole
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5.3 Swole-ish 23.3% swoler
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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23.1 Average 3.1% higher
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22.4 Average 3% lower
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Daily Calorie Needs (?)
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2049 kcal Average 3.6% higher
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1978 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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54.9 kg 121 lbs 2.1 kg 5 lbs heavier |
52.8 kg 116 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 7.6% higher
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48.4 cm 19 inches 7.1% lower
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Waist Span
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31.8 cm 13 inches 6% higher
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30 cm 12 inches 5.7% lower
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Fat Mass
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11.1 kg 24 lbs 2.9 kg 6 lbs heavier |
8.2 kg 18 lbs 2.9 kg 6 lbs lighter |
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Age
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26
6y older
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20
6y younger
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