Oct 16
By Dukeaw, ID: jj0bkr9k |
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June 2018
By RandyGandalf, ID: t8i6s0ti |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 5.8% higher
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15.4% Healthy 5.5% lower
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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4.8 9.4% less sexy
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5.3 10.4% sexier
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BMI
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24.6 Average 9.9% higher
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22.4 Average 9% lower
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Daily Calorie Needs (?)
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2392 kcal High 2.6% higher
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2331 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 14.3% higher
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1.40 Average 12.5% lower
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FFMI (?)
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20.6 Average 9% higher
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18.9 Average 8.3% lower
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Lean Mass
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65.3 kg 144 lbs 1.8 kg 4 lbs heavier |
63.5 kg 140 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 0.6% higher
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53.6 cm 21 inches 0.6% lower
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Waist Span
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33.7 cm 13 inches 12.2% lower
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38.4 cm 15 inches 13.9% higher
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Fat Mass
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12.7 kg 28 lbs 1.1 kg 2 lbs heavier |
11.6 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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27
12y younger
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39
12y older
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