Late May
By Roger_Mcfly, ID: rubh0d52 |
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June 2018
By RandyGandalf, ID: t8i6s0ti |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 3.2% higher
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15.4% Healthy 3.1% lower
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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7.344 Sexy 38.6% sexier
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5.3 27.8% less sexy
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BMI
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22.4 Average 0% higher
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22.4 Average 0% lower
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Daily Calorie Needs (?)
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2208 kcal Average 5.3% lower
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2331 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.1% higher
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1.40 Average 2.1% lower
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FFMI (?)
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18.8 Average 0.5% lower
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18.9 Average 0.5% higher
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Lean Mass
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59.7 kg 132 lbs 3.8 kg 8 lbs lighter |
63.5 kg 140 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 0.9% lower
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53.6 cm 21 inches 0.9% higher
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Waist Span
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37.1 cm 15 inches 3.4% lower
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38.4 cm 15 inches 3.5% higher
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Fat Mass
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11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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26
13y younger
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39
13y older
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