June 2018
By RandyGandalf, ID: t8i6s0ti |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 6.6 kg 15 lbs lighter |
81.6 kg 180 lbs 6.6 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 3.8% lower
|
16% Healthy 3.9% higher
|
||||||||||
Muscle Index
|
4.3 10.4% less swole
|
4.8 11.6% swoler
|
||||||||||
Sexy Index
|
5.3 11.7% less sexy
|
6 13.2% sexier
|
||||||||||
BMI
|
22.4 Average 6% lower
|
23.8 Average 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2331 kcal High 6.7% lower
|
2499 kcal High 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 6.7% lower
|
1.50 Average 7.1% higher
|
||||||||||
FFMI (?)
|
18.9 Average 5.5% lower
|
20 Average 5.8% higher
|
||||||||||
Lean Mass
|
63.5 kg 140 lbs 5 kg 11 lbs lighter |
68.5 kg 151 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 4.5% higher
|
51.3 cm 20 inches 4.3% lower
|
||||||||||
Waist Span
|
38.4 cm 15 inches 12% higher
|
34.3 cm 14 inches 10.7% lower
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
39
10y younger
|
49
10y older
|