2019
By Tiago1325, ID: t8m6t4oc |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 5.5% higher
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14.6% Fit 5.2% lower
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Muscle Index
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6.4 Swole-ish 1.5% less swole
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6.5 Swole-ish 1.6% swoler
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Sexy Index
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7.1 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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25.6 High 0.9% higher
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25.4 High 0.9% lower
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Daily Calorie Needs (?)
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2303 kcal High 3.2% lower
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2379 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 11.5% lower
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1.65 Very High 13% higher
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FFMI (?)
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21.7 Above Average |
21.7 Above Average |
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Lean Mass
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62.6 kg 138 lbs 2.3 kg 5 lbs lighter |
64.9 kg 143 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 1.5% lower
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59.6 cm 23 inches 1.5% higher
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Waist Span
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40.2 cm 16 inches 11% higher
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36.2 cm 14 inches 10% lower
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Fat Mass
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11.4 kg 25 lbs 0.3 kg 1 lbs heavier |
11.1 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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19
10y younger
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29
10y older
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