jamie alderton after
By Tommy, ID: 6977mu0u |
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2018
By CS_K, ID: t8q1ck17 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.3% Healthy 6.1% higher
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16.3% Healthy 5.8% lower
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.1 10.7% less sexy
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7.5 Sexy 11.9% sexier
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BMI
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26.8 High 8.7% higher
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24.7 Average 8% lower
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Daily Calorie Needs (?)
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2557 kcal High 4.5% higher
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2447 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 13.8% lower
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2.03 HOLY SHIT 16% higher
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FFMI (?)
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22.2 High 7.2% higher
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20.7 Average 6.8% lower
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Lean Mass
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70.3 kg 155 lbs 3.3 kg 7 lbs heavier |
67 kg 148 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 11.5% lower
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60 cm 24 inches 13% higher
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Waist Span
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30.3 cm 12 inches 2.7% higher
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29.5 cm 12 inches 2.6% lower
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Fat Mass
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14.7 kg 32 lbs 1.7 kg 4 lbs heavier |
13 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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30
4y older
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26
4y younger
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