Antes da dieta
By Anonymous, ID: 553483d7 |
||||||||||||||||||||||||||
|
Feb 25 2017
By stoxtrader, ID: t8yeuv6s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 3 cm 1 inches shorter |
169 cm 5'7" 3 cm 1 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 3.2% lower
|
15.5% Healthy 3.3% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 20.4% swoler
|
4.9 16.9% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 1.4% sexier
|
7 Sexy 1.4% less sexy
|
||||||||||
BMI
|
24.3 Average 5.2% higher
|
23.1 Average 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2116 kcal Average 1.9% higher
|
2077 kcal Average 1.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 14.5% higher
|
1.38 Low 12.7% lower
|
||||||||||
FFMI (?)
|
20.7 Average 6.2% higher
|
19.5 Average 5.8% lower
|
||||||||||
Lean Mass
|
57 kg 126 lbs 1.2 kg 3 lbs heavier |
55.8 kg 123 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 2.2% higher
|
49.6 cm 20 inches 2.2% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 10.9% lower
|
35.9 cm 14 inches 12.2% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 0.1 kg 0 lbs lighter |
10.2 kg 22 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
24
3y younger
|
27
3y older
|