December 20 2015 end of cut
By picotanz145, ID: 79647a0r |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.9% Fit 11.2% higher
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11.6% Fit 10.1% lower
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Muscle Index
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4.7 26.6% less swole
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6.4 Swole-ish 36.2% swoler
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Sexy Index
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6.9 1.5% sexier
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6.8 1.4% less sexy
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BMI
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21.3 Average 7.6% lower
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23.1 Average 8.2% higher
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Daily Calorie Needs (?)
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2048 kcal Average 9% lower
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2250 kcal Average 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT |
1.72 HOLY SHIT |
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FFMI (?)
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18.5 Average 9.3% lower
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20.4 Average 10.3% higher
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Lean Mass
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54.9 kg 121 lbs 6.1 kg 13 lbs lighter |
61 kg 134 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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58 cm 23 inches 2.5% higher
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56.6 cm 22 inches 2.4% lower
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Waist Span
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33.7 cm 13 inches 2.4% higher
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32.9 cm 13 inches 2.4% lower
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Fat Mass
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8.1 kg 18 lbs 0.1 kg 0 lbs heavier |
8 kg 18 lbs 0.1 kg 0 lbs lighter |
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Age
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20
2y older
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18
2y younger
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